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Enjoy the health and vitality that come from a strong, flexible back! Whether you suffer from back pain or simply want to ensure a strong, healthy back, this yoga program can bring lasting results. Join acclaimed yoga instructor Rodney Yee for three practice sessions – each only 10-15 minutes long – that help you explore and understand your back, build strength and improve flexibility. In addition to the complete, three-part yoga practice, you'll also benefit from an analysis of yoga's effectiveness on back health from a Western medical perspective, and a bonus sequence of poses to help improve your posture when seated. It's a wise investment in the future of your body!
Make someone's day with a unique and exciting gift item from an online store, a great way to shop for Gaiam Yoga for Back Care DVD and hundreds of other items for men, women and children. Brand: GAIAM Category: DVDDVD SubjectFitness & Spa, Fitness & SpaFitnessDVDs:Fitness & SpaFitnessView All Fitness:Fitness & SpaFitnessYoga:DVDBy Price$10 - $25:Fitness & SpaBy Price$0 - $25 Product: Gaiam Yoga for Back Care DVD Product Code: 683359 Enjoy the health and vitality that come from a strong, flexible back! backcare |
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