Cathe Friedrich Intensity Series DVD Vol. 2


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Cathe Friedrich Intensity Series DVD Vol. 2 711820 Cathe Friedrich Intensity Series DVD Vol. 2 Increase your exercise intensity level with a series of workouts from expert Cathe Friedrich, host of FitTV's Cardio Blast. Each double-sided disc includes two, complete step workouts designed to burn body fat, tone muscles and help you break through your fitness plateau. With hundreds of chapter points, each DVD allows you to instantly select almost any exercise you wish to do. Plus, a variety of premixed routines ensure that you'll never get bored performing the same exercise routine over and over again. Intensity Series Vol. 1 Ramp up your efforts with two high-intensity workouts on one DVD. Start with Imax 2 – a tough step workout designed to burn body fat and increase your overall aerobic capacity. Next, move on to Cardio & Weights – a circuit workout designed to burn body fat and shape your muscles. When you're short on time, try the Bonus Combo, featuring all of the step sections from Cardio & Weights (five minutes each) linked together in a mini-step routine. Features: Imax 2 step workout Cardio & Weights workout Eight premix combos Bonus Combo routine of all step sections Equipment you'll need: step bench, barbell, various weighted dumbbells Make someone's day with a unique and exciting gift item from an online store, a great way to shop for Cathe Friedrich Intensity Series DVD Vol. 2 and hundreds of other items for men, women and children. Brand: CATHE FRIEDRICH Category: DVDDVD SubjectFitness & Spa, Fitness & SpaFitnessDVDs:Fitness & SpaFitnessView All Fitness:Fitness & SpaLatest & GreatestFitTV:DVDBy Price$25 - $50:Fitness & SpaBy Price$25 - $50:Fan Gear & ClothingBy Price$25 - $50:Fan Gear & ClothingNetworksFitTV Product: Cathe Friedrich Intensity Series DVD Vol. 2 Product Code: 711820 Increase your exercise intensity level with a series of step workouts from expert Cathe Friedrich, host of FitTV's Cardio Blast. < Back Forward > More from this Category
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